Ovulation calculator

  • Ovulation is referred to as the process in which a mature egg is released into the uterus for fertilization, every month during the menstrual cycle.
  • It ideally happens on the 14th day of a 28 days cycle, with 12th, 13th, 14th being the most fertile days.
  • It varies according to the length of the cycle.
  • Knowing the ovulation days will help plan for pregnancy or avoid one, according to the needs.
  • The calculator below will show you the ovulation days based on the average length of your cycle and the date on which your previous cycle began.
  • The calculator thus will allow you to plan the pregnancy effectively.
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  • An egg is alive upto 24 hours once it is released. But, a sperm is alive for upto 4-5 days. Thus it is advisable to plan for intercourse 1-2 days before ovulation and during ovulation in order to increase the chances of conception.
  • Eating healthy, especially during the fertile window will greatly impact the chances of conception. Folic acid supplement is vital for women, while foods like Banana, Asparagus, Ginger improve the sperm health in men.
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